The Science of Health and Happiness - Pranayogakriya

Pranayogakriya is an innovative and unique method of meditation, which is designed and taught by SADGURU DIVYATMA SREE YOGANANDA SREERAJ.  It is not just a meditation technique, but a complete way of ‘HAPPY LIVING’. 

Our GURUJI has a unique potential to make our minds calm and ‘TOTALLY EMPTY’. The moment we sit near HIM is the moment of total elimination of the restless waves of our mind. Instead of stress and strain, a peaceful happy and tranquil mind is established. When the mind is TOTALLY EMPTY, huge amount of Cosmic Energy begins to flood into our body. Here, GURUJI act as a channel of Cosmic Energy. As a result, our Etheric Body gets purified and the natural consequence is the great happening of ‘INNER SENSES’. With these inner senses, we do perceive both inner and outer worlds. More and more meditation leads to health, vigor, and energy in the physical body.
When the body is saturated with cosmic energy, all the black patches in the etheric body are dissolved, the soul has gained infinite potential and infinite capacity. New realities are experienced. The culminating result is the activation of our ‘Inner Senses’ or the ‘THIRD EYE’, which provides extra sensory perception. The ultimate aim of PRANAYOGAKRIYA is the activation of our ‘SOUL CONSCIOUSNESS’. The final product of Pranayogakriya is ‘ENLIGHTENMENT’.
 
BENEFITS OF PRANAYOGAKRIYA

1. Provides complete Healing.
All diseases is because of lack of spiritual energy. Through Pranayogakriya GURUJI supplies abundant spiritual energy. Consequently all physical afflictions disappear.
Diseases are primarily because of negative karmas of previous birth. Until and unless the negative karma is neutralized, the diseases will not vanish; no medicine will be of any help to clean the negative karma. PRANAYOGAKRIYA is the only way to neutralize the effect of negative karma and to heal all diseases.

2. Develops positive mind.
Thoughts are the real source of Energy. In GURUJI’S words, “energy follows thoughts”. In a tensed mind, thoughts are least powerful , so they do not reach their targets. However in the presence of GURUJI, mind becomes fresh and more positive, thoughts acquire great power.

3. Enhances memory power.
The abundant cosmic energy gained through PRANAYOGAKRIYA helps the brain to enhance its capacity to remember.

4. End of bad habits.
With the’ Divine Wisdom’ and spiritual energy obtained through PRANAYOGAKRIYA, all the wasteful habits such as drinking, smoking, over eating, over sleeping etc die naturally.

5. Life becomes happy.
Life is a saga of defeats and worries for any person. However, when a person comes into contact with GURUJI, life becomes happy and peaceful in spite of all the problems and defeats.

6. Work becomes efficient.
With the help of Spiritual Energy and Spiritual Wisdom, all work be it physical or mental, gets done with greater efficiency.

7. Develops qualitative relationships.
Lack of Spiritual Wisdom is the only reason for slender relationships. When a person starts doing PRANAYOGAKRIYA and receives abundant spiritual energy, all inter personal relationships becomes highly qualitative and totally fulfilling. 

PRANAYOGAKRIYA IS THE SCIENCE OF ENERGY MAXIMIZATION
PRANAYOGAKRIYA IS THE SCIENCE OF HEALTH AND  HAPPINESS
PRANAYOGAKRIYA IS THE SCIENCE OF HAPPY LIVING.